Psilocybin mushrooms, commonly known as magic mushrooms or shrooms, are a polyphyletic informal group of fungi that contain psilocybin, which turns into psilocin upon ingestion. Biological genera containing psilocybin mushrooms include,
What are benefits of mushrooms
7 health benefits of mushrooms | UCLA Health
7 health benefits of mushrooms
Decrease the risk of cancer.
Lower sodium intake.
Promote lower cholesterol.
Protect brain health.
Provide a source of vitamin D.
Stimulate a healthier gut.
Support a healthy immune system.

There are four types of mushrooms: saprotrophic, mycorrhizal, parasitic, and endophytic. While there are many different types of mushrooms within these categories, not all of them are edible. Since some may be poisonous or hallucinogenic, it's important to be careful if you ever try to pick mushrooms in the wild.
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